The Common Ground Blog
A little more understanding, a little more Common Ground.
Welcome to the Common Ground blog, a space for exploring the things that make us human.
From neurodivergence, trauma and relationships to identity, attachment and the patterns we carry, we bring together thoughtful insights, research and perspectives from our specialist therapists. Whether you're looking to understand yourself a little better, explore a new perspective or find support that genuinely fits, we hope you'll find something here that resonates.
ADHD in Women: Missed, Masked & Misunderstood
ADHD often looks different in women and those raised as girls - which is why so many go unnoticed until adulthood. Years of masking, perfectionism, or burnout can leave people feeling like they’ve failed, when in reality they’ve been overlooked. In this post, I explore why ADHD is so often missed, the unique ways it shows up, and how therapy can support recovery from the shame and exhaustion that come with slipping through the cracks.